10 Best AB Bench of 2022 – Reviews By An Expert!

Top 10 Best AB Bench: Editor Recommended

The 10 Best AB Bench Review:

1. Marcy Utility Slant Board w/ Headrest – Folding Design

Slant Board w/ Headrest – Folding Design

Challenge yourself to be better, faster, and stronger with the Marcy Pro UtilitySlant Board! This board can be adjusted to four different angled incline and decline positions to target different muscle groups and better fit your workout routine.

Sculpt those abdominal muscles with this equipment that’s perfect to intensify upper and lower abdominal gains. The slanted back board design allows you to perform multiple intense muscle-building exercises without having to leave your home.

Manufactured with a heavy-duty steel tube frame and powder-coated finish, this equipment will last a long time. Its long and wide backboard features high-density padded leather upholstery for your optimum comfort, balance, and support. It also has four foam hold down pads and a padded head rest to give you extra support and comfort when working out.

You can build those toned abs to perfection anywhere, thanks to the locking pin that lets you hold the bench and fold it easily for storage. The Marcy workout board is perfect for burning calories and toning and defining muscles. Increase your strength, power, and stamina effectively as you bulk up those upper and lower abdominal muscles.

This utility bench will help you achieve your fitness goals in the comfort of your home! Burn calories, tone your muscles, strengthen your body, and build rock-hard abs all at once. This gym equipment will keep up with your active lifestyle. You can train with confidence when you have the Marcy Pro Utility Slant Board!

Highlighted Features:

  • This product features a heavy-duty steel tube frame for increased balance and durability. The powder-coated finish has a great look that is resistant to water and corrosion.
  • The locking pin allows you to easily fold the bench and keep it in storage after you work out. This board can also be brought anywhere you like, thanks to its compact design.
  • This board features four incline or decline positions, making it perfect for a wide variety of fitness routines. It enables you to perform muscle-building exercises without having to leave the comfort of your home.
  • The longer and wider backrest made of deluxe high-density padded leather upholstery offers you comfort, balance, and support.
  • This slant board has four foam padded handles for increased grip throughout your workout. It also features a foam padded headrest for head support.

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2. Fitness Reality X-Class Light Commercial Multi-Workout Abdominal/Hyper Back Extension Bench

Multi-Workout Abdominal/Hyper Back Extension Bench

Fitness Reality. Real people. Real results. Get the same intense gym-quality workout at home with the X-Class light commercial multi-workout abdominal/Hyper back extension bench. Built with 2″ x 2″ steel frame construction with 45 degree Hyper back extension angle and 36″L x 8-12″w tapered bench with 2.5″ thick medium density foam, the X-Class abdominal bench can support 650 lbs of Real weight capacity, and user height range of 5′ to 6’4″.

With 14 thigh support cushion height adjustments and 1 flat and 3 decline bench adjustments, you can target your arm, chest and lower back muscles as well as abdominals with dumbbell exercises, back extensions, sit-ups and more. So train hard and get the results you want with X-Class abdominal/Hyper back extension bench.

Additional features: 36″L x 8-12″w tapered bench with 2.5″ thick medium density foam. Sweat and moisture resistant double stitched vinyl bench covering. 4″ thick roller pads with 2 roller pad adjustment levels for different user heights. Exercises include flat and decline abdominal crunches, lower back extensions and preacher curls.

Target upper, middle and lower chest muscles with multiple bench dumbbell exercises. Target lower back muscles with incredible back extensions and forward lower back stretching with bench in flat and decline positions. 1.5″ round soft and slip resistant push up and dip handle bars. 24″L front and rear stabilizers make the bench extremely stable.

Transportation wheels for easy moving from room to room. Side oblique exercises will strengthen stomach muscles. Split 2″ thick thigh foam cushions supports the mid section to avoid discomfort when Hyper extending. Dumbbells are not included. Assembly required. Set up dimensions: 64″ L x 28.8″ W x 35″ h. Set up weight: 55.6 lbs. Warranty: limited lifetime.

Highlighted Features:

  • Set Up Dimensions: 64” L x 28.8” W x 35” H; 36”L x 8-12”W tapered bench with 2.5” thick medium density foam
  • 1 flat and 3 decline bench adjustments and 14 thigh support cushion height adjustments
  • Sweat and moisture resistant double stitched vinyl bench covering
  • Transportation wheels for easy moving from room to room
  • 1.5” round soft and slip resistant push up and dip handle bars
  • 650 pounds of real weight capacity; User height range of 5′ to 6’4 inch
  • 24”L front and rear stabilizers make the bench extremely stable
  • Assembly required

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3. FINER FORM Multi-Functional Weight Bench for Full All-in-One Body Workout

Weight Bench for Full All-in-One Body Workout

All-in-one Adjustable Weight Bench is designed for full body workouts to shape your arm, abs, back, chest, glutes, hamstrings and core.
Lift with Confidence Strength training benches made with high grade steel and scratch resistant powder-coated finish to stand up to the hardest exercise routines. No wobbling or shaking!

This weight lifting bench is designed with triangular base support and 3 inch thick cushion pad, beats most workout benches for home on the market. With upgraded user’s manual and hardware packaging, it can be assembled in under 30 mins. Our five star customer service team is standing by to solve any questions you may have.

Highlighted Features:

  • Use it as an adjustable sit-up bench to strengthen your abs and oblique muscles.
  • Grab some dumbbells and use it as a flat bench for flies and chest presses.
  • Use it as a decline bench to work your lower back, hamstrings and core.
  • Or do some hyper extensions as if you were using a roman chair.

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4. Marcy Apex Utility Bench Slant Board Sit Up Bench Crunch Board Ab Bench

Slant Board Sit Up Bench

Build a healthier physique by working out right in the comforts of home with the Apex Exercise Slant Board JD-1.2! Featuring a heavy duty steel tube frame, this reliable gear is made of high-grade materials and reinforced with a powder-coated finish. Its sturdy construction offers superior resistance against scratches and wear and tear, resulting in durability for long-term use.

This exercise board has a high-density backboard with foam padding that gives you the support to maintain proper form while working out. The extra-long board keeps your back and upper body in place, minimizing the risk of accidents and discomfort. Maximize your exercise plan and start your bodybuilding and strengthening sessions easily!

Dedicated to providing every gym enthusiasts with comfort and convenience, this equipment is ideal for strengthening the upper body. Perform sit ups, crunches, and leg lifts Russian twists, or use free weights such as dumbbells and bumper plates with this board to tone your arms, chest, abs, core, and legs.

The decline dumbbell press is an excellent move to focus on the lower part of the pecs. This utility weight bench also features 4 thigh and ankle roller pads crafted to promote leg stabilization while isolating upper body muscles for more focused muscle-building.

Get the perfect addition to your home gym. Bulk up those muscles and lose some weight through home training with the Apex workout bench JD-1.2! This product is backed by a 2-year limited warranty, giving every user the quality they deserve.

Highlighted Features:

  • Teel, High-Density Polyethylene, Vinyl
  • Imported
  • This slant board has a heavy-duty steel tube frame finished with a powder-coated finish that offers reliable resistance against scratches and wear and tear. It offers the durability to support all your workout routines.
  • With a durable vinyl covering, this product is reinforced with comfortable foam padding to provide users with the right support. Its extra-long board keeps your back in place, reducing the risk of accidents and discomfort.
  • This slant board is designed to train the upper body with workouts such as sit-ups, crunches, decline bench presses, and leg raises. Make body building more effective and sculpt your arms, abs, core, and legs for a toned physique.
  • This board lets you safely perform exercises with proper form with its four thigh and ankle roller pads. Its conveniently structured to adjustable pads offer precise stabilization for your legs while isolating upper body muscles.
  • The premium materials and durable parts used in this equipment makes it the perfect addition to any home gym. This multi-functional exercise equipment comes with a two-year limited warranty for hassle-free usage.

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5. Marcy Multi-Position Adjustable Utility Bench

Multi-Position Adjustable Utility Bench

Burn calories, lose weight, and build muscle right in the comforts of your home with the Multi-Position Utility Bench from Marcy! Burn fat and score a fitter body by investing in this high-performing equipment designed for more efficient bodybuilding!

Made from sturdy powder-coated steel and reinforced with high-density upholstery, this bench effectively resists scratches and chipping, guaranteeing that it will last a long time! This versatile equipment lets you execute a variety of exercises to target the development of specific muscle groups within a compact space.

You can lift dumbbells and barbells while lying down or do crunches and curls. It is also useful for switching between various exercises, including equipment-free sets.

With its compact structure, you can conveniently place this space-saving gear in even the smallest home gym. Reap the benefits of an intense workout in a high-end gym without having to leave your home with the Marcy Utility Workout Bench!

Highlighted Features:

  • With a durable, powder-coated steel frame, this bench’s structure is built for stability and durability. Its stabilized design, contoured foam roller pads, high-density foam, and upholstery provide optimum support and comfort!
  • You can set the adjustable seat and backrest up in different positions to accommodate incline, decline, flat, or military exercises. The backrest acts as a soft cushion that supports your back to help minimize fatigue.
  • This fitness gear has soft foam roller pads that helps cushion your legs while performing ab exercises. It features high-density upholstery that facilitates a comfortable workout!
  • This deluxe bench has an ergonomic structure to enhance your workout experience and its space saving design allow it to fit inside your home without taking up too much space.
  • Designed for full-body workouts at home, this utility bench can be used to target multiple groups such as the abdominals, hamstrings, triceps, biceps, and quads. Pair it with a fitness cage or use it with free weights.

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6. Finer Form Multi-Functional FID Weight Bench

Multi-Functional FID Weight Bench

The newly designed Multi-Functional bench from Finer Form is perfect for nearly any workout at your home or office. Heavy grade of steel is used to accommodate larger athletes – as well as a longer backboard for increased comfort.

This versatile bench can give you a great workout as a traditional Roman Chair for back extensions, hyper extensions or side crunches. The backboard also adjusts to seven different positions, so you can easily perform flat bench, decline bench, or incline bench exercises.

Highlighted Features:

  • Use it as an adjustable sit-up bench to strengthen your abs and oblique muscles.
  • Set as an incline bench for upper chest work, or shoulder work.
  • Grab some dumbbells and use it as a flat bench for flies and chest presses.
  • Use it as a decline bench to work your lower back, hamstrings and core.
  • Or do some hyper extensions as if you were using a roman chair.

7. Pure Fitness Adjustable Ab Bench, Red

Pure Fitness Adjustable Ab Bench

The Pure Fitness Ab Crunch Sit-Up Bench is one of the most popular fitness choices for in-home exercise, as it allows for seriously targeted ab workouts. The sleek design of this bench is not only space efficient, but built on a sturdy steel frame that can handle your most vigorous workouts without slipping or shifting.

Well-padded knee and ankle rollers allow you to comfortably lock in your legs for a true isolated ab crunch workout. The ankle roller adjust to 4 positions, ranging from 8 inches to 13 inches apart for the proper fit to accommodate a range of heights. The angle is also adjustable for a higher, more difficult setting, or a lower less intense setting.

The soft, 2 inch high-density foam pad upholstered with heavy duty water-resistant vinyl makes even extended exercise more comfortable and it wipes down easily.

Highlighted Features:

  • The ankle roller adjust to 4 positions, ranging from 8 inches to 13 inches apart for the proper fit to accommodate a range of heights
  • 2-inch high density foam padded knee and ankle rollers help you lock your legs comfortably and securely
  • Heavy duty vinyl upholstery makes for comfortable exercise while also making it easy to wipe down equipment after use
  • With an adjustable 30 or 40 degree decline, this bench creates the maximum core workout
  • Foldable for space saving storage when not in use

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8. Finer Form Semi-Commercial Sit Up Bench For Decline Bench Press and Core Workouts

Semi-Commercial Sit Up Bench For Decline Bench

The Finer Form Sit Up Bench Decline Bench Elite is designed to provide constant strength and support for frequent decline bench press and abdominal exercise routines.

Whether you train 3, 5 or 7 days a week, this bench can easily handle your toughest workouts. And, with the added strength, the bench easily supports big and tall users, who traditionally struggle with smaller, more antiquated benches.

The key to this ab bench is in the 3-Level, Adjustable Rollers. With the bench’s elevated stance, you can easily raise, lower or adjust the angle to match your specific body type.

This makes it much simpler to complete decline bench press, full abdominal and core workouts without hitting your head on the ground, or struggling to perform the exercises.

Highlighted Features:

  • Improved, even higher-quality materials used to support even the toughest workouts. Solid steel tubing and added length are great for big and tall users.
  • Improved engineering makes adjusting the bench even simpler than before. Adjusts easily to your specific settings, height or weight to give you a better, more personalized workout.
  • Superior to traditional abdominal backboards, with extra length for the taller user, and thicker, re-enforced padding for larger exercisers. New bench covering is tougher than ever before.
  • Better welding and improved engineering will help you diversify your ab workout with a variety of leg lift, situps and reverse crunch exercises. Great for your lower core and abdominals.
  • We back this ab bench and decline bench with a 100% satisfaction guarantee. Ultra-responsive customer service if there are any problems.

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9. Marcy Flat Utility 600 lbs Capacity Weight Bench for Weight Training

Utility 600 lbs Capacity Weight Bench

Build a better-looking, muscular body with intense workout sessions to eliminate stubborn fat and develop bulky muscles! Improve your home gym with the Marcy Flat Utility Weight Bench, and get ready for a more efficient bodybuilding routine!

Perfect for amateur trainers and long-time fitness enthusiasts, the Marcy Flat Utility Weight Bench allows you to perform a full-body workout so you can build and tone your physique however you want. This versatile bench lets you perform a range of exercises to target specific muscle groups in a compact space. Engage in fat-burning, muscle-building workouts right in the comfort of your own home with this high-performing utility bench.

This bench has a durable steel construction made of premium materials. Its heavy-duty steel tube frame is furnished with high-density foam and boxed upholstery, ensuring steady support maximizing your comfort while you exercise. Created to suit your active lifestyle, this workout gear is the perfect addition to your home gym. The Marcy Flat Utility Weight Bench has a powder coated finish for resistance of heavy wear and tear and can support a maximum weight of 600 pounds.

The Marcy Flat Utility Weight Bench has a compact structure that allows convenient placement without taking up too much space in your home. Its durable steel frame ensures maximum mobility while you exercise. Make every workout more efficient with this exercise gear that combines design and functionality!

Experience all the benefits of a gym workout without leaving your home, with the Marcy Flat Utility Weight Bench, and achieve a healthier and fitter physique in record time!

Highlighted Features:

  • This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want. Build a better-looking physique by doing different exercises with this versatile bench.
  • This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.
  • This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility. Make every workout more efficient that combines practical design and performance
  • Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym.
  • This versatile gym equipment lets you get all the benefits of an intense gym session at home. Perform as many exercises to target and build specific muscle groups in the comfort of your home. 2-yr manufacture’s warrenty included.

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10. XMark Adjustable Decline Ab Workout Bench

Adjustable Decline Ab Workout Bench

This XMark 4416.1 Adjustable Decline Ab Bench will target your ab muscles and challenge anyone from fitness novices to the most dedicated of athletes.

This bench features 12 levels of decline adjustment on a 47 inch rail using a locking pop-pin, a bullhorn handlebar for easier and safer mounting and dismounting, a leg holder, and rear transport wheels to easily position it in any area of your workout space or storage.

It also sports a heavy-duty 14-gauge steel mainframe construction and a 2 inch by 3 inch back support, making it extremely stable, all coated in a baked scratch-resistant powder coat finish.

The 4416.1 ab bench is designed to prevent or reduce back strain with an ergonomically positioned leg holder which has large 4-inch contoured roller pads and an extra thick 2.5-inch double stitched sweat and tear-resistant Duraguard vinyl cushion.

This 4416.1 Adjustable Decline Ab Bench will meet you at the level you are at to enable you to achieve your fitness goals whether it is sculpting a six pack, whittling the waist, or simply maintaining an active lifestyle.

Highlighted Features:

  • With 12 levels of decline adjustment on a 47 inch rail using a locking pop-pin and a leg holder, this XMark Adjustable Ab Bench will target your ab muscles and challenge anyone from fitness novices to the most dedicated of athletes
  • Features a bullhorn handlebar for easier and safer mounting and dismounting of the ab bench. Rear transport wheels make moving this bench a breeze. Easily position it in any area of your workout space or roll it out for easy storing
  • Sports a heavy-duty 14-gauge steel mainframe construction and a 2 inch by 3 inch back support, making it extremely stable, all coated in a baked scratch-resistant powder coat finish
  • Designed to prevent or reduce back strain with an ergonomically positioned leg holder which has large 4-inch contoured roller pads and extra thick 2.5-inch double stitched sweat and tear-resistant Duraguard vinyl cushions
  • XMark has got your back. This Adjustable Ab Bench will meet you at the level you’re at to enable you to achieve your fitness goals whether it’s sculpting a six pack, whittling the waist, or simply maintaining an active lifestyle

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